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Event Details

Boot Camp

About This Event

  • Event Type:Wellness
Details:

A fitness boot camp is a type of group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training. While there are a variety of styles of fitness boot camps, most are designed in a way that pushes the participants harder than they'd push themselves and, in that way, resembles a military boot camp. No boot camp experience necessary to begin classes, but it is recommended that participants have a good level of cardiovascular fitness prior to participation and no current musculoskeletal injuries.

You must be 18 years of age to participate in Baton Rouge General's fitness classes.

Registration
  • Price: $5.00
  • Registration Instructions: $5 per session / $40 for 10 sessions