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Event Details

Brains & Balance

About This Event

  • Event Type:Wellness
Details:

Brains & Balance is designed for adults who need to stay mentally sharp and physically stable. This class helps prevent falls, promotes socialization and improves the overall quality of life for participants by using various types of age-specific balance exercises, lower body strengthening and other fun activities to progressively challenge and train the brain and muscles.

Registration
  • Price: $5.00
  • Registration Instructions: $5 per session / $40 for 10 sessions