Keeping Your Heart Healthy
Ways to Love Your Heart
At Baton Rouge General, we encourage you to love your heart by staying
active, eating right and seeing your doctor regularly. We offer plenty
of tools to help you stay on track --- with recipes, “lunch and
learn” programs, stress management tips, a quit smoking course,
and much more. Why? Because your good health is at the heart of all we do.
Do you know how healthy your heart is?
Take our free Heart Health Assessment, which will provide you with valuable
Take a Heart Health Assessment!
- Compare your actual age to your heart’s age.
- Calculate your risk of developing heart disease.
- Recognize and prioritize your risk factors.
Back-to-Basics - A heart-healthy diet is your best bet against heart disease.
Breathe Easy - Kicking the habit is easier than you think.
Sweet Slumber - Poor sleep habits can increase your risk of heart disease. Try these 5 tips.
It's a Wrap! - Here’s a super easy chicken wrap recipe bursting with flavor.
Pressure Point - Often called the “silent killer,” high blood pressure can
lead to heart attack and stroke.
The information in these articles is based on statistics and guidelines
provided by the American Heart Association, National Institutes of Health,
Centers for Disease Control and Prevention, and Baton Rouge General clinical staff.