Boot Camp

A fitness boot camp is a type of group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training. While there are a variety of styles of fitness boot camps, most are designed in a way that pushes the participants harder than they'd push themselves and, in that way, resembles a military boot camp. No boot camp experience necessary to begin classes, but it is recommended that participants have a good level of cardiovascular fitness prior to participation and no current musculoskeletal injuries.

You must be 18 years of age to participate in Baton Rouge General's fitness classes.

Upcoming Events

Date
Time

Location

Bluebonnet - Employee Gym (Picardy Plaza)

8490 Picardy Avenue
Baton Rouge, LA 70809

Room: Employee Gym (Picardy Plaza)

Registration Type: Other

Registration Info: $5 per session / $40 for 10 sessions