Brains & Balance

Brains & Balance is designed for adults who need to stay mentally sharp and physically stable. This class helps prevent falls, promotes socialization and improves the overall quality of life for participants by using various types of age-specific balance exercises, lower body strengthening and other fun activities to progressively challenge and train the brain and muscles.

Upcoming Events

Date
Time

Location

Bluebonnet - Employee Gym (Picardy Plaza)

8490 Picardy Avenue
Baton Rouge, LA 70809

Room: Employee Gym (Picardy Plaza)

Registration Type: Other

Registration Info: $5 per session / $40 for 10 sessions