1 Community
An innovative health program designed for law enforcement.
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About 1 Community
1 Community exists to strengthen those who serve by prioritizing health and wellness within law enforcement and fire departments. Through comprehensive movement evaluation and corrective exercise strategies, we aim to reduce chronic pain, prevent injury, and empower tactical professionals to perform at their highest level—on duty and in life. As an extension of VIPD, the 1Community team is proud to bring healthcare to the frontline.
Our Courses
The 3 Day Injury Prevention Training Course equips law enforcement instructors with essential skills to set, track, and achieve performance goals using techniques like periodization, progressive overload, and recovery strategies. Attendees gain comprehensive knowledge of exercise prescription, biomechanics, and occupational fitness principles to boost performance and long-term health.
The course includes training on movement screens for baseline data collection to inform exercise plans, goal setting, and return-to-work protocols. Practical sessions cover injury prevention strategies, including effective warm-up and cool-down routines, stretching, and the importance of rest and recovery to maintain musculoskeletal health, ensuring cadets and officers are prepared for the demands of their roles.
Request More Information
For additional information or to schedule a seat in an upcoming class, please call our Director of Law Enforcement operations JD Leach at (225) 921-6179 or fill out the form below.
Once you fill out the form below, please download the 1 Community Performance Training course overview. Someone will be in contact with you soon.
Register for a Course Performance Training Course Overview
Success Stories
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David Clevinger
I am more comfortable conducting movement screens and developing personalized fitness programs. With this, I am training several officers and preparing for a recruit academy.
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Ashley Williams
Since taking this course and implementing the stretches before or after a workout has been a tremendous help on how my body feels overall. When I wake up my body isn't aching as much nor my bones cracking as much as I was choking it up to getting older and body changes from being an athlete for so many years in my youth. I am now reassured that age does play a factor, but I don't have to be in pain because of it.
Meet the Team
