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1 Community

An innovative health program designed for law enforcement.

Our Courses
Meet the Team Contact Us Success Stories VIPD

About 1 Community

1 Community exists to strengthen those who serve by prioritizing health and wellness within law enforcement and fire departments. Through comprehensive movement evaluation and corrective exercise strategies, we aim to reduce chronic pain, prevent injury, and empower tactical professionals to perform at their highest level—on duty and in life. As an extension of VIPD, the 1Community team is proud to bring healthcare to the frontline. 

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Our Courses

The 3 Day Injury Prevention Training Course equips law enforcement instructors with essential skills to set, track, and achieve performance goals using techniques like periodization, progressive overload, and recovery strategies. Attendees gain comprehensive knowledge of exercise prescription, biomechanics, and occupational fitness principles to boost performance and long-term health.

The course includes training on movement screens for baseline data collection to inform exercise plans, goal setting, and return-to-work protocols. Practical sessions cover injury prevention strategies, including effective warm-up and cool-down routines, stretching, and the importance of rest and recovery to maintain musculoskeletal health, ensuring cadets and officers are prepared for the demands of their roles.

Register for a Course Here

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Request More Information

For additional information or to schedule a seat in an upcoming class, please call our Director of Law Enforcement operations JD Leach at (225) 921-6179 or fill out the form below.

Once you fill out the form below, please download the 1 Community Performance Training course overview. Someone will be in contact with you soon.

Register for a Course Performance Training Course Overview
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Success Stories

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Meet the Team

JD One Community

JD Leach

JD retired after 30 years of service as a captain with the Baton Rouge Police Department, serving in many divisions and roles including Uniform Patrol, Detective, SWAT, Director of Training, and Commander for Special Operations.

Peter One Community

Peter Ochinko

Peter spent 20+ years with the United States Secret Service, retiring in 2002 as the Protective Operations Senior Special Agent assigned to the Miami Field Office. He investigated crimes committed against the U.S. & provided protection for the President and Vice President.

Allison One Community

Allison Robinson

Allison Robinson is a Certified Athletic Trainer with over 10 years of experience in Sports Medicine. She holds a master’s degree in education from New Mexico State University where she served as an athletic trainer for the football and women’s tennis teams.

Derek One Community

Derek Lege

Derek is a professional with over 15 years of experience. He has a master's degree in counseling, education, & sport psychology. His mission is to help individuals become winners in life, prioritizing the whole body in his training techniques.
 

Injury Prevention and Performance Optimization