Here’s a fresh take on the popular 7-layer dip with a healthy Mediterranean spin. Perfect for parties during the holiday season.
Ingredients:
8 oz. hummus
1 tomato, diced
½ cup diced cucumber
½ cup nonfat Greek yogurt
Salt and pepper to taste
¼ tsp. paprika
2 canned artichoke hearts, chopped
¼ cup crumbled feta cheese
½ cup Kalamata olives, chopped
Directions:
In an 8- by 8-inch square serving dish, spread the hummus evenly on the bottom. Layer the tomatoes and cucumber over top. Dollop the yogurt over the vegetables, then gently spread with a rubber spatula. Sprinkle the yogurt with salt and paprika. On top of the yogurt, layer the artichoke hearts, Kalamata olives and feta cheese. Sprinkle parsley over the top. Serve with fresh vegetables, pita chips or crackers.
(Courtesy of Weight Watchers)