Ingredients for pumpkin pie bites:
- 1 ½ cups pumpkin puree
- 2 ripe bananas
- ¼ cup pureed dates (process dates and water in food processor until smooth)
- 1 tsp. ground cinnamon
- ¼ tsp. ground ginger
- ¼ tsp. ground nutmeg
- ¼ tsp. salt
Ingredients for whipped cream:
- 1 can full fat coconut milk
- 2 egg whites
- 1 tsp. vanilla extract
Directions:
Preheat your oven to 350 F.
Bites: In a large bowl, combine all ingredients for the pumpkin puree and blend until smooth using a hand blender. Spoon the mixture into small muffin cups (use non-stick muffin tins). Bake in the preheated oven for 25 to 30 minutes.
Whipped Cream: In a medium bowl, whip the two egg whites with a hand blender until they start to look like whipped cream; then slowly add the coconut milk while blending. Keep blending until you get a whipped cream texture, and add in the vanilla. Top each pumpkin pie bite with whipped cream and serve.