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Sugar substitutes have been a controversial topic for years but little is known about the long-term effects these substitutes have on our ...
Fad diets will always be part of the “diet culture” and have become normalized in today’s society. But outside of weight-loss and other health ...
Diet alone won’t cure Rheumatoid Arthritis (RA), however a new study finds that some small changes to your diet can have life-altering affects for ...
BATON ROUGE, La. – Baton Rouge General (BRG) has teamed up with Rouses Market to offer monthly Grocery Store Tours designed to help attendees learn to ...
With all the goodies and holiday parties this time of year, it can be difficult not to overindulge. In fact, most Americans will gain at least a pound ...
With the onslaught of goodies, from grateful patients to department potlucks and holiday parties, it can be difficult not to overindulge. In fact, ...
Many people spent hours of their childhood at the dinner table, forced to clean their plate no matter how much they hated those green peas. While ...
If you know, you know: migraines can be debilitating and for some can have a significant impact on daily life. They affect 18% of all women and 6% of ...
There are plenty of fish in the sea and researchers believe that adding them to your diet could have lasting, positive effects on your health. Packed ...
Eating healthy is tough, especially in Louisiana. Between southern delicacies and sweet treats, choosing the best foods for our heart health is not ...
Many people have rushed to stock up on Emergen C, Elderberry syrup, and Vitamin C gummies in an attempt to boost their immune systems and keep their ...
No matter what your Thanksgiving will look like this year, it will almost certainly will include food - usually enough for leftovers. To avoid ...