Blogs

Lack of time is one of the top reasons people say they don’t exercise, but even the busiest bees can find a few minutes in their day! A new study in a ...

Record high temperatures and humidity can have serious, lasting impacts on your health, especially for young athletes. Heat-related illnesses like ...

There’s an old statistic about public speaking that still makes the rounds on social media every so often. It claims that public speaking is the #1 ...

Your race plays a role in your risk for certain health issues and the outcomes you face once diagnosed. While everyone should be aware of these health ...

Social media platforms, news outlets and probably most of your social circles are buzzing about the popular diabetes drugs Ozempic and Mounjaro, which ...

To be your best, make your health a priority. That means routine health screenings are important no matter your age! Health screenings can detect ...

Nearly three years into the pandemic, medical experts are still learning about the short and long-term effects COVID has on the body, from long COVID ...

As the year comes to a close, there is still time to finish checking things off your wellness to-do list. Most insurance plans cover health screenings ...

If you’ve been browsing and snagging cyber deals this week, you’ve had some extra spurts of screen time. Whether you actually got a good deal or not, ...

It’s been a light flu season the past two years because of COVID-19 restrictions, masking requirements and post-travel quarantines, but health ...