Blogs

Your go-to accessory for workouts or virtual meetings could be putting your health at risk. Wireless headphones and earbuds that go directly in your ...

Last summer, travel fell to its lowest level in 20 years as we all hunkered down at home through the height of the COVID crisis. But now that vaccines ...

There are plenty of fish in the sea and researchers believe that adding them to your diet could have lasting, positive effects on your health. Packed ...

News alert: COVID-19 and exercise do not mix, especially after the age of 50! I have exercised on and off, always staying active. But, when I turned ...

That morning cup of joe may have more benefits than waking you up and getting you going each day. Researchers have analyzed 16 studies involving over ...

There is nothing better than a long hot bath at the end of the day to clear your mind and lighten your mood. Soaking in the tub isn’t just good for ...

More than 30,000 people in the Baton Rouge area are without power due to the huge winter storm that swept the U.S. If you’re one of them, you’ve ...

Eating healthy is tough, especially in Louisiana. Between southern delicacies and sweet treats, choosing the best foods for our heart health is not ...

Many people have rushed to stock up on Emergen C, Elderberry syrup, and Vitamin C gummies in an attempt to boost their immune systems and keep their ...

Did you know the oldest millennials are turning 40 years old this year? The millennial generation is classified as those born between 1981 and 1996. ...

It’s supposed to be the most wonderful time of the year. But if the holiday season brings you more stress than joy, you’re not alone. Each year many ...

No matter what your Thanksgiving will look like this year, it will almost certainly will include food - usually enough for leftovers. To avoid ...