Fitness

At our Health & Wellness Center, we offer many options to help meet your specific fitness goals.

Functional Fitness Program

The Functional Fitness Program is designed to decrease pain, maximize strength and enhance performance and function through a 3D physical evaluation and personalized fitness plan. Our fitness specialists will evaluate your posture, spine alignment, flexibility and range of motion to design a fitness program, including one-on-one training sessions, that addresses your imbalances identified during your evaluation.

A physician referral is required for the program. Call (225) 819-1175 for more information.

Fitness Classes

We offer a wide variety of trainer-led fitness classes for every level of experience.

Click here to view our fitness class offerings.

Outdoor Gym

Our outdoor gym features bar equipment for a variety of calisthenic bodyweight exercises such as push-ups, pull-ups, squats and stretches. With any smartphone, you can scan a code to watch short how-to videos for each piece of equipment. The gym also features three levels of difficulty, making it convenient for you to switch up your current routine.

The gym is located at our Bluebonnet location and is open to the public.

1-mile Walking/Running Path

Our 1-mile outdoor path makes an entire loop around our Bluebonnet hospital and is a convenient way to take a break, get some fresh air and burn a few calories.

Click here for a downloadable map of our 1-mile path.