At our Health & Wellness Center, we offer many options to help meet
your specific fitness goals.
Functional Fitness Program
The Functional Fitness Program is designed to decrease pain, maximize strength
and enhance performance and function through a 3D physical evaluation
and personalized fitness plan. Our fitness specialists will evaluate your
posture, spine alignment, flexibility and range of motion to design a
fitness program, including one-on-one training sessions, that addresses
your imbalances identified during your evaluation.
A physician referral is required for the program. Call
(225) 819-1175 for more information.
Fitness Classes
We offer a wide variety of trainer-led fitness classes for every level
of experience.
Our outdoor gym features bar equipment for a variety of calisthenic bodyweight
exercises such as push-ups, pull-ups, squats and stretches. With any smartphone,
you can scan a code to watch short how-to videos for each piece of equipment.
The gym also features three levels of difficulty, making it convenient
for you to switch up your current routine.
The gym is located at our Bluebonnet location and is open to the public.
1-mile Walking/Running Path
Our 1-mile outdoor path makes an entire loop around our Bluebonnet hospital
and is a convenient way to take a break, get some fresh air and burn a
few calories.
Click here for a downloadable map of our 1-mile path.
